This February, put your brain health first
February is National Heart Health month, and did you know your heart and brain health are directly related? As part of the Canadian Consortium on Neurodegeneration in Aging (CCNA), researcher Dr. Carol Greenwood and her team have been studying how lifestyle can become a risk factor for dementia, and whether changes to lifestyle – even later in life – can lower that risk. “Thankfully, we can say that lifestyle, which includes activity and diet, absolutely impacts both the heart and…