Summer’s bounty: adding brain healthy foods to your diet
It feels like summer is finally arriving, and with it, an abundance of fresh and delicious food. It’s finally time for those fresh berries, sweet watermelon, and juicy oranges. Summer is a great opportunity to both take advantage of the less expensive in-season fruits and veggies and try to add some brain healthy food choices to your diet. Healthy food choices not only improve your health all around, they are also beneficial to brain health.