Boost your brain with Minds in Motion®
We all know that a healthy lifestyle is important for reducing our risk of dementia and many other chronic diseases. But did you know that it’s equally important for people who already have a diagnosis of dementia? Research shows that lifestyle choices such as healthy eating, staying social, challenging your brain and being physically active can improve quality of life, may help to slow the progression of the disease and can improve your capacity to cope with some of the…
