Reduce your risk by boosting your brain health
It’s never too soon, or too late to make changes that will maintain or improve your brain health, changes that may also help reduce your risk of developing Alzheimer’s disease or other dementias. Train your brain. Keeping your body active makes you strong – same thing goes for your brain. Try new things. Challenge your mind with games, puzzles and crosswords. Visit a museum, take a class, play an instrument. Think, connect and engage. Stay in touch. Social interaction appears…