Nightmares or the Orange Pill
I’m tired this morning. The lingering affects of my nightmares stays with me. One of the characteristics of Frontotemporal dementia is sleep disturbances. In addition to this I have been diagnosed with REM sleep behavioural disorder. This “… is a disorder in which you physically act out vivid, often unpleasant dreams with vocal sounds and sudden, often violent arm and leg movements during REM sleep.” Normally you don’t move during REM sleep. About 20 % of your sleep is spent…